• Get Active - Mondays and Thursdays 10.30am Waltham Abbey
    Get Active - Mondays and Thursdays 10.30am Waltham Abbey
  • Dance Fitness - Wednesdays 7pm Chigwell
    Dance Fitness - Wednesdays 7pm Chigwell

Activities and Events


Community Health and Wellbeing run a wide range of events and activities throughout the year. Please also see the upcoming events calendar and the read it section below for more information.

Junior Badminton

We offer coached badminton sessions for young people of all abilities aged 7-18 years of age. The sessions take place every Monday during term time at the Epping Sports Centre.  They are for all young people no matter what their experience of the sport as we have expert coaches that will help them develop their skills.

Participants are asked to attend the session that is appropriate for their level of ability so that they can learn and develop with young people who are at their same level.

  • Beginners 4:00pm – 5:00pm
  • Intermediate/Advanced 5:00pm – 6:00pm

The first session for all new participants is free! All sessions after the initial trial must be paid for on a term time basis by contacting the Community Services team or Book online here.

Futsal

Futsal is a small sided football game that places considerable demand on technique, movement, tactical awareness and fitness. Players are introduced to futsal through a variety of games and match play.

Futsal Club Session - £3 Per Person
Every Tuesday (Term Time Only) 4pm – 5pm
Ages 6- 14 (Age groups are split)

Futsal Turn Up and Play - £2 Per Person
Every Tuesday (April – July Term Time Only) 5pm – 6pm
Ages 11 - 14

Venue – Epping Sports Centre, 25 Hemnall Street, Epping, Essex, CM16 4LU

Get Active Epping Forest

Epping Forest District Council has teamed up with Enjoy Fitness to get people more active with an exciting brand new initiative called Get Active Epping Forest. We offer a variety of sessions that will give people the chance to improve their:

  • Body image
  • Self-confidence
  • and Health and Wellbeing

These sessions are great whatever your age, ability. Whether you have not exercised for a while or exercise regularly, our qualified instructors will be able to tailor the sessions to meet your needs and ensure you enjoy yourself. Plus there is the chance to have a chat with the instructor and other participants as part of the session.

All sessions are £3.50 per session and your first session is free!

Get Active: Fun and social activities to improve your health and wellbeing. These sessions are great whatever your age, ability and whether you have not exercised for a while or exercise regularly.

Monday and Thursday 10.30am – 11.30am at Waltham Abbey Community Association, 46 Crooked Mile, Waltham Abbey, Essex, EN9 1QD

Dance Fitness: A hip swivelling workout – combination of Caribbean, Latin and African Dance moves combined with aerobic movements to create a fun and effective workout. No previous dance experience necessary, just come and enjoy the movement!

Wednesday 6pm – 7pm at Limes Centre, Limes Avenue, Chigwell, IG7 5LP

Get Active Circuits: An energising workout good for all fitness levels. It will combine high intensity moves with body weight and resistance training. A full body workout, improving cardiovascular fitness and muscular endurance for all ages and abilities.

Thursday 7pm -8pm at Limes Centre, Limes Avenue, Chigwell, IG7 5LP

First Get Active sessions are free! Pay on the day or book by calling Rosie on 07721556315 or email enjoyfitnesswithrosie@gmail.com

Winter Warmers

Find out how to 'Stay Well this Winter' with these free informative sessions. We have joined up with West Essex Clinical Commissioning Group to deliver a number of stimulating and interactive health and wellbeing events across the district. The days include talks from:

  • Pharmacists
  • Nurses
  • Specialist Health Advisors

There will be a range of informative stands along with free health checks and activities as well as lunch included.

Please contact us for details of upcoming events. Booking is required to reserve your place. 


Phone Contact us....


Telephone: 01992 564561
Email: csreception@eppingforestdc.gov.uk

Or you can write to us at:
Community Services 25 Hemnall Street,  Epping, Essex CM16 4LU

View full contact details

Read it Read it...


CHW eventsCommunity Health & Wellbeing events...


 

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