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Whats on....events - Cycling For Health

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Whats on....events

Event 

Title:
Cycling For Health
When:
11.01.2017 10.00 h - 12.00 h
Where:
Crooked Mile
Category:
Cycling For Health

Description

Cycling For Health

This project is for all ages of adults and will help you improve your health and fitness through weekly guided rides. 

The rides are open to all and we put an emphasis on fun and friendship. To join the programme all you need to do is turn up at the meeting point ready to ride and meet new people. We can even provide a bike for you if you book in advance.

Should you have your own mountain bike and helmet, please use those but ensure the bike is safe to ride, as our instructors may turn you away from the session should your bike not be deemed suitable.

Rides will generally last two hours with breaks, refreshments (not provided, so please bring your own) and time for socialising. 

Cycling is a great activity which can help you get active and improve your health.

Gradient

MEDIUM - Routes will have varying gradients and may be on a bridle way or solid earth paths. There will still be large sections of flat paths.

Cost

Just Ride (with your own bike and helmet) - £3.50

Hire & Ride (Helmet and bike hire including ride fee) - £7

If you have your own bike, then just turn up and sign in with a leader. If you are new to Cycling For Health, please arrive 30 minutes early so you can fill in your registration/health form. Forms can be downloaded and completed to bring along to your first session.

No bike hire available for this ride - apologies for any inconvenience caused

For more information please call Karen Murray on 01992 564222 and leave a message if she is unavailable or email SportsDevelopment@eppingforestdc.gov.uk

Venue

Venue:
Fishers Green Car Park
Street:
Stubbins Hall Lane
ZIP:
EN9 2EF
City:
Crooked Mile
State:
Essex

Description

Sorry, no description available