Boxercise

Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems.

These sessions are suitable for everyone aged 16 plus and cost £32 for 8 weeks.

The best stress buster around!

Contact Details

For more information contact David Hogg:
• by telephone on 01992 564269
• by email to dhogg@eppingforestdc.gov.uk