Teddy bears picnic

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Join our Countrycare team for a Teddy Bears Picnic on Wednesday 23 August 2017. Join Countrycare and their teddy bears for some fun outdoor activities. Bring along a picnic to enjoy while you join in with our bug hunting, crafts, nature trails and more.

Teddy Bears Picnic

  • Date: Wednesday 23 August 2017

  • Time: 12pm-2pm

  • Where: Linder’s Field Local Nature Reserve, Buckhurst Hill, IG9 5QN

  • Cost: £3 per child 

  • Book: 01992 564 224

Dont forget your teddy bear! 

Further information

It’s football…just walking!

Written on . Posted in Business, Community, Health, Older people, Our activities, Our attractions, Our countryside, Our performance, Out and about, Residents, Sports, Uncategorized, Young people, Your area, Your community, Your council, Your environment, Your home, Your money

Many people across the Epping Forest district have returned to the beautiful game and their first step has been to come to our weekly Walking Football sessions, at the Town Mead Astro Turf in Waltham Abbey.

Walking football poster

A sport for all abilities

Walking Football is slow-paced and designed to help people keep an active lifestyle or return to sport after an injury, without letting your age or ability level get in the way!

The game is non-contact and any player who sprints or jogs whilst the ball is in play will concede a free kick.

Make new friends

Enough about the game itself, the social side is also a huge part of why Walking Football is becoming so popular across the nation. Weekly sessions give people a chance to make new friends, who share a common interest!

  • Town Mead Leisure Park, Brooker Road, EN9 1JH, Astro Turf
  • Every Tuesday
  • 11:30am – 12:30pm (meet in car park)
  • £ 2.50 per session (first week free)
  • No need to book, just turn up!

Contact

Reviews

Alan, a Leyton Orient fan said: ‘‘Walking Football has given me a chance to gradually return to a good level of fitness, whilst having fun at the same time.’’

Peter said: ’‘I have been attending for the last 3 months and now look forward to the sessions every week, I have met a lot of new people and enjoy socialising at the sessions’’.

Rate gardening clubs’ ravishing radishes

Written on . Posted in Arts, Buckhurst Hill, Chigwell, Community, Countrycare, Countryside and wildlife, Epping, Health, Loughton, Museum, Older people, Ongar, Our activities, Our attractions, Our countryside, Out and about, Residents, Waltham Abbey, Working with the council, Young people, Your area, Your community, Your council, Your environment, Your home

The Let’s Get Growing Gardening Club invites you to a free radish tasting session at Epping Forest District Museum on Wednesday 12 July 2017.

Rate our Radishes

Event details

  • Wednesday 12 July 2017
  • 2:30pm – 4pm
  • Epping Forest District Museum, 39-41 Sun Street,  Waltham Abbey, Essex, EN9 1EL
  • Free
  • No booking, just turn up!

Home-grown

Sample 5 varieties of home-grown radishes from the Epping Forest District Museum vegetable plot, worked by our budding volunteers and learn how to grow your own too!

Enjoy your radishes with complementary rustic bread and drinks!

Weeds to veggies

The volunteers have worked hard over the last 5 weeks and have turned an overgrown patch of weeds into a lush vegetable patch!

Join the club

Contact us if you would like to get involved! The museum are always looking for volunteers to come and help in the museum garden.

Whether you are a seasoned garden pro, or a green fingered novice, everyone is welcome and we would appreciate your support!

Contact

River dipping with Countrycare

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Join our Countrycare team for an exciting dip in the River Roding on Wednesday 26 July 2017. See what animals live in amongst the stones and play some exciting river games!

River Dipping

  • Date: Wednesday 26 July 2017

  • Time: 11am-1pm

  • Where: Meet in Fisherman’s car park, Roding Lane, Chigwell, IG9 6BJ

  • Cost: £3 per child (4-11 Year olds)

  • Book: 01992 564 224

You will be getting in the river with your nets so wellies are a must!

Further information

New dates for Cycling for Health!

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As the weather is getting nicer, there has never been a better time to get on your bike and get active in the fresh air! To make things even easier, cycling for health have added new Friday dates to their 2017 diary!

Cycling for Health

Suitable for all

There are different routes which have been graded into 3 different intensity levels, which means there is something for everyone.

Why cycle?

  • Burn approx 650 calories
  • Reduce the risk of coronary heart disease by 50%
  • Increase cardiovascular fitness
  • Improve overall wellbeing
  • Increase muscle strength and tone

Contact

Further information

Pay on day (ride fee)

If you have your own bike and helmet, just turn up at the meeting point!

  • Cost £4.00 (£8.00 for all day rides)
  • No booking required

Pre-paid (bike hire and ride fee)

  • Cost £8.00 (£16.00 for all day rides)
  • Booking is required at least 48hrs in advance

Explore stories of the district at the museum

Written on . Posted in Arts, Buckhurst Hill, Chigwell, Community, Countryside and wildlife, Epping, Loughton, Museum, Older people, Ongar, Our activities, Our attractions, Our countryside, Out and about, Residents, Uncategorized, Waltham Abbey, Young people, Your area, Your community

If you are interested in poetry and illustrations inspired by the district, Epping Forest District Museum’s ”Paths Unseen” exhibition is a must see this summer!

Paths Unseen - exploring the stories of the Epping Forest district

Local involvement

Performance poet, Keely Mills and illustrator Jef Winter have worked with students from Roding Valley High School and Epping Forest College and writers groups Forest Creative Writers and West Essex Writers over the course of the last year, to produce work for this exhibition.

Details

  • Where: Epping Forest District Museum, 39 – 41 Sun Street, Waltham Abbey, EN9 1EL
  • When: Saturday 24 June 2017 – Saturday 30 September 2017
  • Time: Monday, Tuesday, Wednesday & Friday 10am – 4pm, Saturday 10am – 5pm
  • Free entry

Paths Unseen project

Paths Unseen shows how poetry can be a shared social activity. Performance poet Keely Mills engaged with many individuals and groups in the local community. She enabled them to write or tell their own stories, and share their work in their own voices.

Local folklore and history

Inspiration has also been drawn from local folklore, encouraging museum audiences to consider art as a medium for rediscovering local history. Paths Unseen project has been funded by Arts Council England.

Further information

Switch engines off for National Clean Air Day

Written on . Posted in Buckhurst Hill, Business, Chigwell, Community, Countryside and wildlife, Environmental health, Epping, Health, Loughton, Older people, Ongar, Our activities, Our countryside, Out and about, Residents, Waltham Abbey, Young people, Your area, Your community, Your council, Your environment, Your home, Your money

Epping Forest District Council’s Environmental Health officers will visit selected schools in the district to promote the first National Clean Air Day on 15 June 2017, hoping to encourage parents to switch off car engines whilst they wait for their children.

One million people tackling air pollution together

Click on an image below to begin slideshow

Potential health impact

Recently much attention has been given to the quality of the UKs air, especially within urban areas and the potential health impacts that may result from breathing in polluted air.

Small changes

National Clean Air Day provides a excellent platform to raise awareness of the impacts of poor air quality and to promote small changes to lifestyle that will reduce exposure to pollution.

Focus on idle vehicles

The focus of this years campaign is around idling vehicles, especially in and around schools.  Parents are being asked to turn their engines off when delivering and picking up their children from school.

Children are vulnerable

Children are particularly vulnerable to the effects of pollution, and it is hoped that parents will also consider the impacts of idling engines on the residents that live close to their child’s school.

Sustainable travel

Schools are being provided with information to increase the numbers of children that travel to school by sustainable methods, such as on foot, cycling, electric vehicles, or public transport.

40,000 deaths per year

Polluted air is thought to contribute to 40,000 deaths every year in the UK, and is responsible for the worsening of respiratory conditions such as bronchitis and asthma.

Air pollution increases the risk of getting lung cancer, contributing to 1 in 13 cases, and exposure over a long period of time is linked to cardiovascular disease. Premature births, and low birth weights are linked to air pollution which also affects a baby’s lung development early in life too.

What can you do?

We are asking you to pledge to do one or all of the following on 15 June 2017

  • Leave your car at home – walk or cycle instead
  • Switch your engine off instead of idling
  • Walk your children to school
  • Share tips to cut air pollution with others

Further information

Essex Police Bank Holiday advice

Written on . Posted in Buckhurst Hill, Business, Chigwell, Community, Crime and safety, Epping, Local business, Loughton, Older people, Ongar, Our attractions, Our countryside, Out and about, Residents, Supporting business, Travel, Waltham Abbey, Young people, Your area, Your community, Your council, Your environment, Your home, Your money

Residents and visitors to the county are advised they may see armed officers patrolling in places they may not usually.

Bank Holiday weekend

This Bank Holiday weekend is set to be hot and sunny and thousands of people will be out enjoying our countryside and coast.

Armed and specialist police

The move to have armed and specialist police officers patrolling ports, airports, railway stations as well as in places where people gather in crowds like seaside towns is as a response to the national threat level being raised to critical.

”Enjoy yourself, don’t change plans”

Chief Superintendent Ewen Wilson said: “My message to people this Bank Holiday is please enjoy yourselves this weekend and don’t change your plans.

Don’t be alarmed

“You may well see armed police officers and other specialist units this weekend. Please don’t be alarmed if you see them. It doesn’t mean they’re responding to a specific threat and there is no intelligence on any threat with an Essex link.

Say hello!

“Police officers with guns can look unusual, but please come and talk to us. Say hello, introduce yourself. We are asking officers to work long hours keeping Essex safe and a hello and a smile will top up our energy levels.”

Extra security checks

Anyone travelling or attending an event this weekend may need to allow some more time if there are extra security checks at those events.

Further information

Improved Nazeing Triangle nature reserve

Written on . Posted in Community, Countrycare, Countryside and wildlife, Health, Local business, Older people, Our activities, Our attractions, Our countryside, Out and about, Residents, Trees and landscapes, Uncategorized, Waltham Abbey, Young people, Your area, Your community, Your council, Your environment, Your home

The Nazeing Triangle Nature Reserve has a brand new and accessible jetty, thanks to the hard work of Countrycare, their loyal volunteers and the Tesco, Bags of Help project.

New jetty at Nazeing Triangle LNR

Click on the photos below to begin slideshow

Habitat and access improvements

Countrycare received £8,000 in funding to help improve Nazeing triangle nature reserve’s habitat for local wildlife and provide better access for visitors.

The money was raised by the Tesco 5p carrier bag charge, which is to be used for grants to improve local parks, hold community events, support sports groups and more, in association with Groundwork – the community charity with a green heart.

Water boatmen, beetles and dragonflies

The project’s second stage was finished on Thursday 4 May 2017, following the installation of 23 pre-planted coir mats.

The mats were planted with purple loosestrife, yellow flag iris and lesser pond sedge, these will help improve the habitat around the pond edge, making it a more desirable habitat for invertebrates such as water boatmen, diving beetles and dragonflies.

Improved access

A short path leading to the jetty and a handrail alongside the boardwalk have both been installed to make the Nazeing Triangle nature reserve more accessible for everyone to enjoy.

New information panel

The final stage of the project will be the installation of a new information panel, it is hoped this will happen in the summer months.

Encouraging wildflowers

Countrycare have also given the meadow it’s yearly cut, this will help encourage wildflowers to grow and prevent coarser grasses taking over.

More information

Doing the Lambourne Walk?

Written on . Posted in Chigwell, Community, Countrycare, Countryside and wildlife, Health, Older people, Our activities, Our attractions, Our countryside, Out and about, Residents, Sports, Young people, Your area, Your community, Your environment, Your home

Love walking? Why not join Countrycare for a 4.5 mile guided walk around the beautiful ancient woodlands of the Lambourne estate on 3 June 2017.

Lambourne Walk

  • Date: Saturday 3 June 2017
  • Time: 10am-1pm
  • Where: Meet in the car park of St Mary & All Saints Church, Church Lane, Lambourne, RM4 1AH
  • Cost: £3 per person
  • Book: 01992 564 224 or email contactcountrycare@eppingforestdc.gov.uk

Further information