Fun and activity at ‘Women Like Us’ Festival

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Active Essex and Epping Forest District Council are getting together to support Sport England’s ‘This Girl Can ’campaign with a festival next month.

Aimed at encouraging women of all ages and abilities to have fun, be active and improve their wellbeing the ‘Women Like Us’ Essex Festival takes place on Sunday 7 October at Zinc Arts, Ongar between 10am and 2pm.

Throw it back at 90’s Music Aero Classes, let your feet fly at Kickboxing, or take great strides at Walking Netball – whatever gets you up and moving there’s an activity for you at the Epping Women Like Us Festival!

Register now

If you can’t wait to work up a sweat and want to bag your place in the session of your choice, make sure you register your  interest in advance to seal your spot. It’s first come first served and spaces will disappear fast, so don’t be­ disappointed!

There are lots of sporting activities to choose from, including kick boxing, yoga, pilates and dance.

Flower arranging and tapestry

There are also flower arranging and tapestry workshops, life skills and wellbeing sessions along with tea, coffee and refreshments available all day from the onsite café.

Sport England

“The ‘This Girl Can’ programme was started by Sport England to encourage more women into sport. Our festival widens that programme by encompassing wellbeing and craft activities too,” said Cllr Helen Kane, portfolio holder for Leisure and Community Services.

“It promises to be a fun packed day for the women of Epping Forest, so please come along.”

Registration and workshops

Some workshops need to be booked in advance, when you register, while others can be signed up for on the day.

Sign-up starts at 9:30am and activities begin at 10am. Everyone will be encouraged to stay to join a stretch and cool session at the end of the day.

Parking is not available on site but there is plenty available close by in the town.