These classes are available for anyone wishing to improve their quality of life and make everyday tasks easier. Movement classes involve far more functional movement than the seated classes as well as the use of exericse equipment.
Cost: £3 per week
For more information please contact David Hogg on 07734 289235 or visit www.hoggsfitness.co.uk.
A fully accessible venue for wedding receptions or children’s parties, fitness classes or meetings, the Limes Centre has 3 distinct areas:
1. The Limes Hall which comes with a fully fitted kitchen and can accommodate up to 150 people.
2. Limes Activity Hall is a space for up to 50 people and has a small kitchen area.
3. Limes Meeting Room is a meeting area for up to 12 people.
You can find The Limes Centre at Limes Avenue, Chigwell, IG7 5LP
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