- 02.08.2012 10.00 h
- Lifewalks event
Lifewalks is a walking for health scheme organised by Epping Forest District Council Community Services. Lifewalks is approved by local doctors and hospitals and the West Essex Primary Care Trust. It is part of the national campaign Walking For Health which is backed by The British Heart Foundation.
Every week, Lifewalks offers a choice of group walks, led by specially trained staff. There are walks across the whole of the Epping Forest District so you will find one near you. You do not have to live in the District to join Lifewalks.
You can download a copy of the full diary of walks for the year ahead, as well as read more about Lifewalks using the link below:
Telephone: 01992 564222
Or you can write to us at:
Lifewalks, Epping Forest District Council, 25 Hemnall Street, Epping, Essex CM16 4LX
- Lifewalk 17 - Roding Valley Nature Reserve (Highwo
- Highwood Lane
- IG10 3LS
Walk 17 - Roding Valley Nature Reserve (Highwood Lane)
Level B - Part of the route will include a grass or earth path section, and /or two or three short slopes, or one longer but gentle slope. These walks therefore need a bit more effort. Most people can do Level B walks right from the start but, if you have any breathing or mobility problems, do a few Level A walks before you try a Level B.
1.75 miles. Woodland and grass. IG10 3LS
Meet at: Highwood Lane, Loughton - park in the road
Surface: Hard path, woodland path and grass (rutted)
Footwear: Wet shoes
Gradient: All on the flat
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