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Whats on....events

Event 

Lifewalks
Title:
Lifewalks
When:
02.08.2012 10.00 h
Where:
Loughton
Category:
Lifewalks event

Description

Lifewalks is a walking for health scheme organised by Epping Forest District Council Community Services. Lifewalks is approved by local doctors and hospitals and the West Essex Primary Care Trust. It is part of the national campaign Walking For Health which is backed by The British Heart Foundation.

Every week, Lifewalks offers a choice of group walks, led by specially trained staff. There are walks across the whole of the Epping Forest District so you will find one near you. You do not have to live in the District to join Lifewalks.

You can download a copy of the full diary of walks for the year ahead, as well as read more about Lifewalks using the link below:

Download Lifewalks Diary

Phone Contact us....



Telephone: 01992 564222
Email: kmurray@eppingforestdc.gov.uk

Or you can write to us at:
Lifewalks, Epping Forest District Council, 25 Hemnall Street, Epping, Essex CM16 4LX

Venue

Venue:
Lifewalk 17 - Roding Valley Nature Reserve (Highwo
Street:
Highwood Lane
ZIP:
IG10 3LS
City:
Loughton

Description

Walk 17 - Roding Valley Nature Reserve (Highwood Lane)

Level B - Part of the route will include a grass or earth path section, and /or two or three short slopes, or one longer but gentle slope. These walks therefore need a bit more effort. Most people can do Level B walks right from the start but, if you have any breathing or mobility problems, do a few Level A walks before you try a Level B.

1.75 miles. Woodland and grass. IG10 3LS

Meet at: Highwood Lane, Loughton - park in the road

Surface: Hard path, woodland path and grass (rutted)

Footwear: Wet shoes

Gradient: All on the flat