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Whats on....events

Event 

Lifewalks
Title:
Lifewalks
When:
24.07.2012 10.00 h
Where:
Chigwell
Category:
Lifewalks event

Description

Lifewalks is a walking for health scheme organised by Epping Forest District Council Community Services. Lifewalks is approved by local doctors and hospitals and the West Essex Primary Care Trust. It is part of the national campaign Walking For Health which is backed by The British Heart Foundation.

Every week, Lifewalks offers a choice of group walks, led by specially trained staff. There are walks across the whole of the Epping Forest District so you will find one near you. You do not have to live in the District to join Lifewalks.

You can download a copy of the full diary of walks for the year ahead, as well as read more about Lifewalks using the link below:

Download Lifewalks Diary

Phone Contact us....



Telephone: 01992 564222
Email: kmurray@eppingforestdc.gov.uk

Or you can write to us at:
Lifewalks, Epping Forest District Council, 25 Hemnall Street, Epping, Essex CM16 4LX

Venue

Venue:
Lifewalk 18 - Roding Valley Nature Reserve (by Dav
Street:
Roding Valley Nature Reserve car park
ZIP:
IG9 6BJ
City:
Chigwell

Description

Walk 18 - Roding Valley Nature Reserve (by David Lloyd)

Level B - Part of the route will include a grass or earth path section, and /or two or three short slopes, or one longer but gentle slope. These walks therefore need a bit more effort. Most people can do Level B walks right from the start but, if you have any breathing or mobility problems, do a few Level A walks before you try a Level B.

2.25 miles. Green space and lake. IG9 6BJ

Meet at: Roding Valley Nature Reserve car park, Chigwell

Surface: Hard tracks, rough lane, field and tarmac path

Footwear: Wet shoes

Gradient: Three 5m slopes, one 200m gentle uphill slope