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Get involved in monthly challenges via the new Epping Forest District Council Strava group and be in with a chance to win prizes.
Our Community, Culture and Wellbeing team has set up a Strava group to support you as you become more active ad help you track your progress.
What is Strava?
The Strava app records your activity and allows you to connect and share your adventures.
The app is free to download. Select the free version when setting up your account. You can record your walks, runs, cycling and more within this app.
Strava is also compatible with smart watches and other fitness apps.
Join the group
Once you’ve downloaded the app, select the EFDC Get Active Challenge group to see routes and get inspiration from other members.
Take part in the monthly challenges to ensure you’re in with a chance of winning wonderful prizes.
Already have the app
Share your experience
Please share any photos taken while out exercising and tell the group how you’re feeling; this will help everyone stay on track and give ideas of possible new routes to take.
A welcome change
A member of the EFDC Strava group said:
Challenges and prizes are definitely one way to pique my interest. I’ve not been very active recently, so this is definitely a welcome change.
Photos from the group
Want to know more?
If you would like more information or have any questions about the group please contact Will Fordham, our Assistant Disability Engagement Officer:
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