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Activities for adults

Activities for adults

Regular activities at the museum

Community Cafe

The community café is a place to enjoy some light refreshments, an opportunity to chat, meet new friends in a relaxed, warm and welcoming environment.
This café is dementia friendly.

For more information contact


Every Wednesday 12 noon to 1.45pm


Epping Forest District Museum, The Space, 39-41 Sun Street, Waltham Abbey, EN9 1EL

Museum Movers

Museum Movers is for the more mature dancer – ideally 55+. The sessions aim to help participants get back to activity, maintain flexibility and make new friends. Health and wellbeing are more important than ever right now and keeping mind and body active can be key to a healthy life.

It has a real social element and from the very beginning has helped create friendships and support networks and tackle social isolation. Every session ends with a chat over a cup of tea.


Fridays 10:30am – 12 noon

Check link below for up to date information.

Book here

Strength & Balance

Classes to improve balance and coordination as well as strength and mobility.


Mondays 10:30am – 11:30am and 11:45 – 12:45

Book here


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