A packed programme of activities, crafts and social gatherings for adults in Epping Forest District is planned for the coming 12 months. The Forever Active brochure on a host of activities has been released covering May 2019 to March 2020.
Cycling for Health
Cycling for Health happens on Wednesday and Fridays and on Sunday once a month. There are also all-day special rides to various destinations.
Lifewalks take place on Mondays, Tuesdays, Thursdays, Saturdays and Sundays starting from various locations around the district and there are also special one-off walks.
Nordic Walking for beginners starts from the car park at Lee Valley Fishers Green every Tuesday morning at 9.30.
Every age, ability or fitness
The Forever Active programme covers everyone – there’s no restriction on age, ability or fitness. The programme offers everything from cycling and walking football to yoga and pilates as well as day trips to some of the country’s most popular attractions.
Check out our website to see just how many activities are on offer to help us all keep fit, healthy and in touch with people. Booking is essential as activities are extremely popular.
To find out more or to book