In response to the latest reports on child obesity Shapes Gym at Waltham Abbey has launched a new exercise class for youngsters.
TEENSPIN is the latest exercise craze sweeping the UK so Shapes has started 30-minute instructor led static cycling classes to classic, modern and upfront beats for Teens aged 13 – 15 years, of all abilities
It`s a brilliant way to get fit and have fun, said Health and Fitness Manager, Sarah Linger. We launched the sessions five weeks ago and they`ve been sold out every week since.
Sessions cost £1-50 for Teen gym members and £2-00 for non-members and take place every Tuesday evening at 5pm “ and Mondays and Fridays during school holidays at 2.30pm.
TEENZONE sessions are also held in the gym on Sunday evenings and daytimes throughout the school holidays.
For more information on the sessions or to book (as spaces are limited) please call 01992 716733.
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